What food is good for tinnitus patients

What food is good for tinnitus patients？

 Recipes Overview ear tinnitus accept outside sound stimuli, hear the sound in the ear produces the feeling that this is a normal auditory function. The outside world did not happen sound source, but subjectively they feel there are a variety of voices. Patients need to pay attention to diet, or eating the wrong foods can aggravate the condition.
Suitable ingredients
1, eat food with blood effects 2, eat foods rich in zinc 3, vitamin C, E vegetables and dried fruit

Millet

Carrot

Pumpkin

Tomato

Eggs

Lettuce

Squash

Beef

Lamb

Sesame

Walnuts

Peanut

Brown rice

Bananas

Pineapple

Mustard

Daylily

Spinach

Kelp

Seaweed

Black fungus

Chives

Soy
Food taboos
1, eat fishy fat objects 2, eat spicy spicy food 3, eat high-fat diet

Egg yolk

Roe

Chives

Curry

Onions

Garlic

Pepper

Pork

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